What We Bring to Your Community
These hands-on flower arranging sessions are designed specifically for older adults. They’re lighthearted and creative, while also supporting mental and physical wellness through gentle movement, sensory engagement, and social connection.
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Participants always leave smiling and proud of what they’ve made — it’s truly a therapeutic experience!
Mental & Emotional Wellbeing
Mood Elevation & Stress Reduction:
Studies from Rutgers and Texas A&M show that interacting with flowers decreases anxiety, improves mood, and fosters positive social interaction. *
Cognitive Engagement:
Choosing colors, designing arrangements, and following steps stimulates focus and creative problem-solving — similar to art therapy or occupational therapy benefits.
Social Connection:
Working together in a shared activity promotes conversation and a sense of belonging, which combats loneliness and isolation — both major risk factors for cognitive decline and depression among older adults.
Physical Wellness
Fine Motor Coordination:
Handling stems, trimming leaves, and placing blooms encourages gentle hand and wrist movement, supporting dexterity and joint flexibility.
Sensory Stimulation:
Engaging multiple senses (touch, smell, sight) can boost mood and awareness, especially beneficial for residents with early dementia or limited mobility.
Light Movement:
The setup and creation process involves mild physical activity — standing, reaching, light lifting — which encourages movement in a safe, supportive environment.
Social Connection
Physical Benefits:
Socialization is key in reducing cognitive decline and increasing lifespan. It is also instrumental in decreasing stress and improving sleep quality.
Reduce Loneliness:
Activities within the community provide an opportunity to build lasting connections and a sense of belonging. Seniors that develop friendships are less likely to become depressed, and can combat illness faster.
Quality of Life:
Regular interaction with those around them improves self esteem and creates a more positive outlook on life.
*References
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https://safnow.org/aboutflowers/quick-links/health-benefits-research/workplace-productivity-study/
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https://bethesdahealth.org/blog/the-importance-of-socialization-for-seniors/