What We Bring to Your Community
These hands-on flower arranging sessions are designed specifically for older adults. They’re lighthearted and creative, while also supporting mental and physical wellness through gentle movement, sensory engagement, and social connection.
Participants always leave smiling and proud of what they’ve made — it’s truly a therapeutic experience!
Mental & Emotional Wellbeing
Mood Elevation & Stress Reduction:
Studies from Rutgers and Texas A&M show that interacting with flowers decreases anxiety, improves mood, and fosters positive social interaction. *
Cognitive Engagement:
Choosing colors, designing arrangements, and following steps stimulates focus and creative problem-solving — similar to art therapy or occupational therapy benefits.
Social Connection:
Working together in a shared activity promotes conversation and a sense of belonging, which combats loneliness and isolation — both major risk factors for cognitive decline and depression among older adults.
Physical Wellness
Fine Motor Coordination:
Handling stems, trimming leaves, and placing blooms encourages gentle hand and wrist movement, supporting dexterity and joint flexibility.
Sensory Stimulation:
Engaging multiple senses (touch, smell, sight) can boost mood and awareness, especially beneficial for residents with early dementia or limited mobility.
Light Movement:
The setup and creation process involves mild physical activity — standing, reaching, light lifting — which encourages movement in a safe, supportive environment.
Social Connection
Physical Benefits:
Socialization is key in reducing cognitive decline and increasing lifespan. It is also instrumental in decreasing stress and improving sleep quality.
Reduce Loneliness:
Activities within the community provide an opportunity to build lasting connections and a sense of belonging. Seniors that develop friendships are less likely to become depressed, and can combat illness faster.
Quality of Life:
Regular interaction with those around them improves self esteem and creates a more positive outlook on life.
*References
https://safnow.org/aboutflowers/quick-links/health-benefits-research/workplace-productivity-study/
https://bethesdahealth.org/blog/the-importance-of-socialization-for-seniors/